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The Balance

The Balance

This online category looks forward to a 3 minute video submission of a solo/ group yoga demonstration addressing the CAS statement of the year.The participants should use yoga routines in a demonstration format.


Online Event

Event date

23rd April 2024

Maximum school entries

No limit

Rules & Regulations

  • One school is allowed to have only one entry

  • Video submitted should be of MP4 format

  • The demonstration can be performed solo or in a group

  • In case of group , the maximum number of participants should be 10

  • The ability to address the theme through the demonstration is important

  • The video should be of highest quality and shot in landscape mode

  • Time duration must be strictly adhered to.

  • Use of monologues, background music, vocals etc are allowed and should be given due credits

  • In case of languages used apart from English,subtext/ closed captions in English must be provided

  • The criteria for judgment is:-

-Theme integration

-Creativity & Innovation

-Presentation & Demonstration

-Technique proficiency

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